A comprehensive group activity course designed to improve upper and lower body muscular endurance, tone, flexibility and body composition using light weights and high repetitions. Additional emphasis is placed on posture, coordination, and balance using body weight exercises.
- Lab hours/semester: 48-54
Textbook: Zero Textbook Cost (ZTC) Course - View textbook and course related items in Bookstore
Instructor:
Cindy Jimenez, jimenezc@smccd.edu
Section Information as of Monday, April 29 2024 - 01:23:00 am
Course status: Closed
InstructorSection | Meeting Date | Meeting Time | Days | Building | Room | Section | Section Description |
---|---|---|---|---|---|---|---|
AX - Laboratory/Studio/Activity
Instructor:
Cindy Jimenez
Meeting Date: 01/17-05/15 Meeting Time: 6:30am-7:45am Days: M, W Building: 01 Room: ROOF |
01/17-05/15 | 6:30am-7:45am | M, W | 01 | ROOF | AX | Laboratory/Studio/Activity |
AX - Laboratory/Studio/Activity
Instructor:
Cindy Jimenez
Meeting Date: 01/17-05/15 Meeting Time: 6:30am-7:45am Days: M, W Building: 01 Room: ROOF |
01/17-05/15 | 6:30am-7:45am | M, W | 01 | ROOF | AX | Laboratory/Studio/Activity |
Critical Dates for this Course | Date |
---|---|
Last day to add class | January 29, 2024 |
Last day to drop with a refund | January 29, 2024 |
Last day to drop without a "W" | February 4, 2024 |
Last day to drop with a "W" | April 25, 2024 |
Last day to change to Pass/No Pass Grading Option | May 15, 2024 |